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Category: Recipes

Breakfast Spinach, Tomato and Cheese Frittata

Continue reading “Breakfast Spinach, Tomato and Cheese Frittata”
Author Elsy AguerreverePosted on July 2, 2020July 2, 2020Categories RecipesLeave a comment on Breakfast Spinach, Tomato and Cheese Frittata

Breakfast Avocado Toast with Turmeric Poached Egg

Preparation time: 15 mins
Cooking time: 15 min
Serves: 1

Continue reading “Breakfast Avocado Toast with Turmeric Poached Egg”
Author Elsy AguerreverePosted on June 25, 2020June 25, 2020Categories RecipesLeave a comment on Breakfast Avocado Toast with Turmeric Poached Egg

Lentil Soup

Lentil Soup

Save some time and energy by doing it in the slow cooker!

Preparation time: 30 mins
Cooking time: 6 hours
Serves: 8

Easy and Full with Rich Nutrients
Continue reading “Lentil Soup”
Author Elsy AguerreverePosted on March 17, 2020May 7, 2020Categories RecipesLeave a comment on Lentil Soup

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Three possible lies 1. > 99% #Longitudinal This Three possible lies 
1. > 99% #Longitudinal

This is the only #NORMALposition

Long axis of the #fetus is aligned to the long axis of the mother.

Can be: -  #Cephalic / #Vertex (#headdown) -  #Breach (butt or feet down) 
2. <1% #Transverse - Long axis of the fetus is at a right angle or perpendicular to the long axis of the mother. 
3. <1% #Oblique - Some angle between the #longitudinallie and the #transverselie.
This is #Piskacek's sign, it is a #probablesign of This is #Piskacek's sign, it is a #probablesign of #pregnancy

Asymmetry in the #shapeoftheuterus detectable in the area where the #ovum has #implanted...... #uterus #uterinecavity #implantation #signsofpregnancy #studentmidwife #studentobgyn #residentobgyn #obgyn #obstetrician #midwifery #midwifelife
Vessels of the #umbilicalcord #threevesselcord #tw Vessels of the #umbilicalcord #threevesselcord #twoarteries #onevein #studyingtip
Reposted from @lalactation (@get_regrann) - If a Reposted from @lalactation (@get_regrann) -  If a survey showed that 80% of us are wearing the wrong bra size, imagine how many of use are using the wrong breast pump flange size. It’s been my experience that the majority of the mamas I work with are pumping with a flange size that’s too big for them, which reduces the efficiency of the pump, doesn’t empty milk well, and provides poor stimulation to the breast to make more milk. Even worse, most pump companies includes flanges that are too large for the majority of women as their standard sizes! How many mamas out there have actually had their milk supply sabotaged by the pump flanges and have blamed themselves? The thought makes me extremely sad. .
.
🤱🏽🔑
The best way to know what flange size you need is to legit measure your nipples. You measure the diameter at the base of your nipple. Your pump flange size should be 2-4 millimeters larger than your nipple diameter before you pump and 1-2 mm larger after you pump. The pump should feel comfortable with no friction. Some nipples swell a lot during pumping, so having two different flange sizes may help. Some nipples are super elastic and using something like the Beaugen Mom pump insert or a Pumping Pal flange can make for better milk emptying. Coconut oil or a quality nipple butter can help reduce the friction of pumping. Pumping with the proper flange size gives you more efficient pumping, improves comfort, and protects you from nipple or breast damage. Happy pumping!! .
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#pumpingmom #pumpingmilk #pumpinghacks #exclusivelypumping #breastfeeding #lactation #breastpump #breastpumping #makingmamasmilk #breastfeedingproblems - #regrann
#FetalLie Is the relationship between the #longaxi #FetalLie Is the relationship between the #longaxis of the #fetus to the long axis of the #mother.
A #womangivingbirth to a child has pain because he A #womangivingbirth to a child has pain because her #timehascome ; but when her #babyisborn she #forgetstheanguish because of her #joy that a #Childisborn into the world. #John16:21 #john1621
#newbornjaundice #physiologicjaundice #pathologicj #newbornjaundice #physiologicjaundice #pathologicjaundice #studygram #midwifestudent #medstudent #studygram #grammys #nurses #narm #nclex #nclexrn #usmlestep1 #usmle #ecfmg
#placentaprevia #placentalabruption #rememberitlik #placentaprevia #placentalabruption #rememberitlikethis #narmprep #midwifery #usmle #learnandshare #nclex #nurses #nursemidwife #medstudents #obgyn #studygram
#Engorgement means “fill to excess“. #Breast i #Engorgement means “fill to excess“. #Breast is full, slow flow of milk is accumulating and there is increased vascularity and congestion. However, engorgement may resolve spontaneously as supply adjusts to #babydemand..... #breasfeed #breastfeeding #breastengorgement #mastitis #breastpumping #expressedmilk #studyingmidwifery #midwives #midwifedoctor #obgyn
Fun fact 😁 Fun fact 😁
The #pelvis #bones and #joints.... #pelvisbones #p The #pelvis #bones and #joints.... #pelvisbones #pelvisjoints
#LaborInfluencers – The 4 “P’s” of Birth # #LaborInfluencers – The 4 “P’s” of Birth
#Passage #birthcanal
#Passenger #baby
#Powers #uterineactivity #contractions 
#Psyche  #mindstate #fourps #birthinfluencer #laboranddelivery #birth #childbirth #naturalchildbirth
Philippians 4:13 "I can do all this through Him wh Philippians 4:13 "I can do all this through Him who gives me strength" #pregnancybible #pregnancyaffirmation #withgodallthingsarepossible #philippians413 #pregnancyverse #strenghtthroughhim #ibelieveinyou #jesusisthereason #myrock #embarazobiblia #versosembarazo
It is #goodtoknow what you can do when your #water It is #goodtoknow what you can do when your #waterbreaks ahead of time. This will help you feel more calm at the time of action. What happens when you get to the hospital or #birthcenter depends on if your labor has started or not and how far along you are.  #prematureruptureofmembranes #prom #ruptureofmembranes #amnioticfluid #gush #poppingsensation #pregnant #pregnantbelly
We all grow fast or slow to our goal 🤗 #happyhu We all grow fast or slow to our goal 🤗 #happyhumanbeing #happywoman #happylife #happyfamily #happybeingme #happyday #happybirthday #happymom #happymoments #happyalways #happyallthetime #happy #happyinlove #happybabygirl #happybabyboy
#happyday #uniquelikeyou #youdeserveachange #youkn #happyday #uniquelikeyou #youdeserveachange #youknowyourepregnantwhen #mommy #motherwoman #motherjoy  #firsttimemom #firsttimepregnant
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