The importance of folate AKA vitamin B9 or folic acid before and during pregnancy

Folate is naturally found in many foods, also known as vitamin B9.

Folic acid is used in supplements and in fortified/enriched foods to help meet the recommended daily amount.

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FREE PREGNANCY TEST!

A pregnancy test  detects the amount of human chorionic gonadotropin (HCG) in the urine, this hormone is produced when you are pregnant.

They are super accurate when you use them correctly! Urine pregnancy test have a 99% accuracy, only a blood test can give 100% accuracy since it measures the actual amount of HCG in your blood.

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How to estimate your date of delivery (EDD)

Find out your due date with our Pregnancy Due Date Calculator.

Based on a 28-day menstrual cycle we use Naegele’s Rule, is a standard way of calculating the due date. Actually about 2 weeks later is when you conceive (your pregnancy date is 2 weeks behind your fetal development).

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