
Recommendations for the Last Few Weeks of Pregnancy
1.Squat
2.Forward-leaning positions when sitting
To stretch and loosen the pelvis dimensions.
This will help your pelvis to open and help you have a smoother birth.
We care about you.
1.Squat
2.Forward-leaning positions when sitting
To stretch and loosen the pelvis dimensions.
This will help your pelvis to open and help you have a smoother birth.