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Joshua 1:9

Be STRONG and COURAGEOUS
Do not be afraid;
Do not be discouraged,
for the Lord your God will be
with you wherever you go
Joshua 1:9

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Author Elsy AguerreverePosted on June 3, 2020June 3, 2020Categories Bible verses

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The information on Pink or Blue Care is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content (text, graphics, images, and information) contained on or available through Pink or Blue Care is for general information purposes only. The purpose of this is to help with education and create better bonding and communication between patients and their healthcare providers.

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#Pregnancybreakfast #recipe Preparation time: 15

#Pregnancybreakfast #recipe

Preparation time: 15 mins
Cooking time: 15 min
Serves: 1

Ingredients
2 egg
1 cup of #spinach
½ diced tomato
1 slices of swiss cheese
2 tablespoon of #almondmilk
1 tablespoon of #coconutoil
Salt and pepper to taste

Instructions
1.Lightly beat the eggs with a fork and add milk.
2.Add salt and pepper to taste, and stir to combine; set aside. 3.Add spinach and tomatoes to sauté pan with the coconut oil and heat over medium heat on stove until spinach wilts slightly.
4. Add the eggs and add the swiss cheese and cook until edges begin to set.

#recipeforpregnancy #motherhood #covid19 #obstetrics #pregnancy #pregnant #healthyfood #healthypregnancy #healthyliving #breastfeeding #breakfast #easyrecipe #goodfood #fruitsandvegetables #genderreveal #babyfood #babyrecipe

The #pelvis #bones and #joints.... #pelvisbones #p

The #pelvis #bones and #joints.... #pelvisbones #pelvisjoints

We all grow fast or slow to our goal 🤗 #happyhu

We all grow fast or slow to our goal 🤗 #happyhumanbeing #happywoman #happylife #happyfamily #happybeingme #happyday #happybirthday #happymom #happymoments #happyalways #happyallthetime #happy #happyinlove #happybabygirl #happybabyboy

🤗🤗 #Endorphins act like exogenous opioids 💥 by modulating pain response during #labor stress and pain 🤰 these #hormones are triggered to enhance the mother’s ability to continue progressing in her labor positively and without complications.
Water immersion, Massages, Hypnosis, Acupuncture, Bach Flower Remedies they all can help provide calm and relaxing feeling for the right environment, which has a huge impact in the release of endorphins. #waterbirth #waterbirthbaby #laborenvironment #environmentisimportant #happylabor #happylaboranddelivery #happyexperience #joyfullabor #happyfamily #happymarriage

Around 70 – 85% of #pregnantwomen experience #na

Around 70 – 85% of #pregnantwomen experience #nausea and/or #vomiting AKA #morningsickness. It frequently occurs in the morning, but it can occur throughout the day. #Nauseaandvomiting are #commoncomplaints during the #firsttrimester of pregnancy, so common, in fact, that they are #presumptive #signsofpregnancy. Nausea and Vomiting can start as early as 2 weeks (average time of onset between 5 to 6 weeks), with a peak at 11 weeks’ gestation and lasting from 14 to 22 weeks’ gestation. For women with a #multiplegestation often have longer-lasting and more severe nausea and vomiting. For all pregnant women going through "morning sickness" nausea with or without vomiting, don't worry by the second trimester it will go away, but hope that your lucky you don't have this at all. Keep reading at pinkorbluecare.comThanks !!!

3 things for today... #1kids #2candy #3pumpkins. P

3 things for today... #1kids #2candy #3pumpkins. Pumkins showing how cervical dilation progresses #cervicaldilation.. Dm for photo recognition. #pumkins #pumpkincarving #pumkinspice #pumkinpatch #pumpkinseason #pumkinspicelatte #effacement #bishop #homebirth #birthcenter

Reposted from @lalactation (@get_regrann) - If a

Reposted from @lalactation (@get_regrann) - If a survey showed that 80% of us are wearing the wrong bra size, imagine how many of use are using the wrong breast pump flange size. It’s been my experience that the majority of the mamas I work with are pumping with a flange size that’s too big for them, which reduces the efficiency of the pump, doesn’t empty milk well, and provides poor stimulation to the breast to make more milk. Even worse, most pump companies includes flanges that are too large for the majority of women as their standard sizes! How many mamas out there have actually had their milk supply sabotaged by the pump flanges and have blamed themselves? The thought makes me extremely sad. .
.
🤱🏽🔑
The best way to know what flange size you need is to legit measure your nipples. You measure the diameter at the base of your nipple. Your pump flange size should be 2-4 millimeters larger than your nipple diameter before you pump and 1-2 mm larger after you pump. The pump should feel comfortable with no friction. Some nipples swell a lot during pumping, so having two different flange sizes may help. Some nipples are super elastic and using something like the Beaugen Mom pump insert or a Pumping Pal flange can make for better milk emptying. Coconut oil or a quality nipple butter can help reduce the friction of pumping. Pumping with the proper flange size gives you more efficient pumping, improves comfort, and protects you from nipple or breast damage. Happy pumping!! .
.
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#pumpingmom #pumpingmilk #pumpinghacks #exclusivelypumping #breastfeeding #lactation #breastpump #breastpumping #makingmamasmilk #breastfeedingproblems - #regrann

#lightningpregnancy #engagementpregnancy #cramps

#lightningpregnancy #engagementpregnancy #cramps #pelvicpressure #edema #legedema #difficultywalking #constipation #urinaryfrequency #lowbackpain #babydescends #babyshower #pregnancydyscomfort #truepelvis

#placentaprevia #placentalabruption #rememberitlik

#placentaprevia #placentalabruption #rememberitlikethis #narmprep #midwifery #usmle #learnandshare #nclex #nurses #nursemidwife #medstudents #obgyn #studygram

Essential Landmarks of the #Fetalskull #fontanelle

Essential Landmarks of the #Fetalskull #fontanelle #sagittalsuture #frontalsuture #lambda #bregma #fetallandmark #craneofetal #creaneofeto #fontanela #sinciput #occiputposterior #studyingmidwifery

Reposted from @pelvicguru1 (@get_regrann) - Somet

Reposted from @pelvicguru1 (@get_regrann) - Something to consider 😉👏👏👏 Thoughts?
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#endometriosis #endo #endometriosisawareness #endometriosiswarrior #pcosawareness #pcos #infertilitysucks #infertilityjourney #pregnancychallenges #whatnottosay #womenshealthcoach #womenshealthcare #pelvicguru #miscarriage #mentalhealthawareness
H/T: From FB post by Emma Murray and Nancy’s Nook. - #regrann

You can print this page if you go to my blog. Www.

You can print this page if you go to my blog. Www.pinkorbluecare.com... The #APGARSCORE Developed during the 1950’s by Dr. #VirginiaApgar to predict survival of the #neonate. In which, transition to extrauterine life and the need for resuscitation is evaluated. #girlbossbloggers

Very interesting! #postpartumbleeding #postpartumh

Very interesting! #postpartumbleeding #postpartumhemorrhage

The #foreskin (aka #prepuce) in #newborns is rarel

The #foreskin (aka #prepuce) in #newborns is rarely able to be retracted. By age 3: the foreskin can be retracted on 80 to 90%.
Parents or child caregiver must not retract a foreskin forcefully, do not pull back by force, it may produce pain, tearing and even bleeding and the resultant irritation and edema may cause further adhesions.
#Babypenis can be washed during bath time with water and #babysoap. There is no need to wash beneath the foreskin until it is more easily #retractable.
As the child matures, he should be taught to #retracttheforeskin gently while bathing in order to clear any collection of #smegma which is a natural buildup of oils and old skin cells. Usually #boys discover and learn on his own to pull back his prepuce and rinse underneath with water.

Measuring blood pressure during #pregnancy it's ve

Measuring blood pressure during #pregnancy it's very important, that is why it's so important to know how #bloodpressure should be taken right. 3 simple steps, follow these tips and finishing reading in my blog a little bit more. #howtomeasurebloodpressure #pregnancyhypertension #pregnantbloodpressure #hypertensionawareness #hypertensiondisorder

Are four specific steps in #palpatingtheuterus thr

Are four specific steps in #palpatingtheuterus through the abdomen, from the fundus all the way down to the pelvic brim, named after the gynecologist #ChristianGerhardLeopold. #Leopoldmaneuvers #pawlikgrip #pawlikmaneuver #maniobrasdeleopold

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